A healing process using a specialized massage technique concentrating on reflex areas in the feet which reflect particular organs of the body.
Benefits of Foot Reflexology
It is crucial that when you are doing foot reflexology on somebody that you make it as relaxing an experience for them as you possibly can. It is vital that the reflexology will help to alleviate the stresses and strains that modern living can sometimes place a person under, and which can often lead to other health issues as well. Below are a number of good reflexology benefits which will help to ensure that the reflexology you give to someone is not only enjoyable but safe also.There are well known physical benefits of reflexology such as reduction in muscular pain and discomfort yet it is the unseen benefits that many people seek as a natural therapy to counteract and defend against the symptoms of modern day living. The goal of benefiting from the techniques available should form part of your overall health regime.Stress is one of the most unchanging things in today\’s world. With today\’s way of living moving towards a faster and more complicated area, it is only natural for people to find a place where they can relax and forget about their worries for the day. This is the reason why it is ever more profitable to have a business that deals with relaxation. One of your options is to set up a day spa center.Reflexology techniques is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques with/without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
Foot Reflexology is based on the ancient [time-tested] principles that all the organs and glands in our body are connected to reflex points on foot. Pressure point techniques are used to focus on these reflex points, to release blocked energy channels and stimulate the body\’s self-healing abilities, the perfect therapy for general wellness. The foot represents the body: as divided into ten reflex zones, like a mirror image of the body. In the reflexology chart, you can see that each reflex zone corresponds to a part of the body. Specific manipulation and pressure of reflex points reduces and eliminates blockages in the corresponding glands or organs and therefore restores a healthy balance.
- Relieves aches and pains in the body
- Reduces muscle cramps, spasms and other muscular issues
- Detoxifies all the organs of the body
- Helps recalibrate the Central Nervous System
- Helps improve circulation, nerve coordination and insulin production
- Those receiving regular reflexology during pregnancy have better pregnancies and have shorter birthing with less intervention.
Article Source: http://www.articlesbase.com/skin-care-articles/benefits-of-foot-reflexology-i-6681014.html
About the Author
@Footworks, is India\’s finest foot reflexology chain. Having begun operations in 2012, @Footworks has already grown to six branches with presence in two cities. Operating from some of the niche areas in Bangalore, @Footworks is the only place where authentic Chinese reflexology is practiced. At the helm, driving the @Footworks name is a group of professionals who were working together in Getit Yellow Pages, with rich experience and expertise in their respective fields.